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Gratitude it's still a thing...

This morning I woke at 6am filled with ease and gratitude. The faint rustle of other tenants rising early made little audible sounds in the distance. The building of 100 plus people seems to rise early on the weekends. Even the neighbors who are known for staying out late are up early on Saturdays in the court yard or doing laundry. By 11am, I had done the laundry, dishes, biked 8 miles, and had an hour of yoga in community. Around 7:30am the gratitude had already swelled in my heart and by noon it had over flowed.

It's a gift, every new day.

Enjoy the weekend 😄


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Good morning, I hope that you are enjoying summer and getting outdoors. Current session plans will be offered through the end of the summer and can be used through the end of the year. Please confirm


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