Authored By Stephanie Smith LPCC Image credit: Image credits: thestevenjames 12/04/2022 Codependency and Attachment style: I recently took an online training to help clients work on codependent behaviors in relationships. The training was titled, " Codependence Treatment Strategies for Clients Who Lose Themselves in Others " with Nancy Johnston, MS, LPC, LSATP, MAC, NCC. Here are few highlights that felt enlightening and provided surface to make contact and get to know m

Grief leaves many of us in liminal state. We often move between a fixed internal world where what and who we've lost is still with us and...

This morning I woke in the summer heat and immediately sat for mediation. I hadn't done that in about 6 years. Prior to that I had an...

It's been an incredible movement towards Spring. The letting go work of the past month moved us forward intentionally and well. Look back...